Dispositivos e acessórios
Beef in Stout
Preparo 5min
Total 1h 40min
6 portions
Ingredientes
-
olive oil20 g
-
onions quartered200 g
-
800 g braising steak, diced (3 cm)feather steak diced (3 cm)800 g
-
plain flour30 g
-
fine sea salt1 tsp
-
ground black pepper¾ tsp
-
tomato purée20 g
-
stout (e.g. Guinness®)415 g
-
fresh rosemary leaves3 sprigs
-
carrots peeled, cut in pieces (2 cm)250 g
-
parsnips peeled, cut in pieces (2 cm)250 g
Dificuldade
fácil
Nutrição por 1 portion
Sódio
462.5 mg
Proteína
31 g
Energia
1318.1 kJ /
315 kcal
Gordura
10 g
Fibra
4.1 g
Gordura saturada
3.2 g
Hidratos de carbono
21.6 g
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