Pesquisar
Sweet potato pancakes with orange and strawberries (Diabetes)
TM6 TM5 TM31

Sweet potato pancakes with orange and strawberries (Diabetes)
3.6 (5 avaliações )
Registe-se gratuitamente

Ingredientes

  • 160 g strawberries trimmed, cut into quarters
  • 1 navel orange (see method)
  • 2 tsp pure maple syrup
  • 175 g sweet potato, peeled and cut into pieces (approx. 2 cm)
  • 500 g water, plus as extra 1 tbsp
  • 55 g buckwheat flour
  • ½ tsp baking powder
  • ½ tsp ground cinnamon
  • 1 egg
  • 1 egg white
  • 80 g full cream milk
  • extra virgin olive oil spray
  • 190 g natural yoghurt, high protein (see Tip)
Nutrição
por 1 piece
Energia
565 kJ / 135.2 kcal
Proteína
6.2 g
Hidratos de carbono
17.5 g
Gordura
3.8 g
Gordura saturada
1.7 g
Fibra
2.7 g
Sódio
75.8 mg

Esta e mais de 80 000 receitas estão à sua espera! Encontre inspiração todos os dias.

Registe-se gratuitamente

Registe-se e experimente gratuitamente durante 30 dias gratuitos, e descubra o mundo do Cookidoo®. Sem compromisso.

Mais Informações

Receitas alternativas

Mostrar tudo
Bagels with bacon jam and egg

Bagels with bacon jam and egg

(23)

3h 20min

Yoghurt with apple and blueberry compote

Yoghurt with apple and blueberry compote

(21)

13h

Boiled Eggs

Boiled Eggs

(29)

20 Min

Tropical smoothie bowl with raspberries and hemp seeds

Tropical smoothie bowl with raspberries and hemp seeds

(24)

15 Min

Fruit and nut muesli

Fruit and nut muesli

(32)

10 Min

Sweet potato piklets

Sweet potato piklets

(2)

45 Min

Everyday protein shake

Everyday protein shake

(29)

5 min

Gwinganna mushroom and vegetable crêpes

Gwinganna mushroom and vegetable crêpes

(2)

45 Min

Nourish bowl (Diabetes)

Nourish bowl (Diabetes)

(19)

55 Min

No-cook jam

No-cook jam

(1)

24 godz. 15 min

Dukkah eggs with asparagus and feta

Dukkah eggs with asparagus and feta

(9)

30 Min

Ricotta and banana pancakes with honeycomb butter

Ricotta and banana pancakes with honeycomb butter

(28)

1h 50 min

 Mostrar tudo