Mixed veggie and cheddar egg muffins (6 months+)

Mixed veggie and cheddar egg muffins (6 months+)

4.0 77 avaliação

Preparo 10min

Total 30min

12 pieces

Ingredientes

extra virgin olive oil to grease
cheddar cheese cut into pieces (2 cm)
100 g
red capsicum cut into pieces
40 g
carrots cut into pieces
100 g
broccoli cut into florets
60 g
fresh flat-leaf parsley leaves only
2 sprigs
eggs
6
gluten free flour
50 g
ground black pepper
2 pinches

Dificuldade

fácil

Nutrição por 1 piece

Sódio 95.4 mg

Proteína 5.7 g

Energia 367.3 kJ / 87.8 kcal

Gordura 5.3 g

Fibra 0.8 g

Gordura saturada 2.4 g

Hidratos de carbono 4.6 g

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Também apresentado em

Baby and toddler 30 Receitas
Austrália e Nova Zelândia

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