Pesquisar
Sweet and sour meatballs with vegetables

Sweet and sour meatballs with vegetables
3.8 74 avaliações
Preparo 20min
Total 50min
4 portions
Registe-se gratuitamente

Ingredientes

  • olive oil for greasing
  • pork fillet cut into cubes (3 cm), slightly frozen
    500 g
  • ground ginger
    ¼ tsp
  • ground coriander
    ¼ tsp
  • sea salt
    ½ tsp
  • ground black pepper
    ½ tsp
  • sesame oil
    1 tsp
  • cornflour
    3 tbsp
  • soy sauce
    4 tbsp
  • egg yolk
    1
  • brown onion cut into pieces (4 cm)
    1
  • green capsicum deseeded and cut into pieces (4 cm)
    1
  • red capsicum deseeded and cut into pieces (4 cm)
    1
  • carrots cut into matchsticks
    2
  • canned bamboo shoots (opcional) drained
    220 g
  • canned pineapple pieces in natural juice drained, juice reserved
    820 g
  • white wine vinegar
    2 tbsp
  • tomato passata (purée)
    50 g
  • sherry
    100 g
  • soft brown sugar
    40 g

Dificuldade

fácil

Nutrição por 1 portion

Sódio 1780.9 mg
Proteína 33 g
Energia 1637 kJ / 390 kcal
Gordura 6 g
Fibra 6.5 g
Gordura saturada 1.7 g
Hidratos de carbono 48 g

Gosta desta receita?

Esta receita e mais de 100 000 outras estão esperando por você!

Registre-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Everyday cooking for Thermomix families 114 Receitas
Austrália e Nova Zelândia

Talvez você também goste...

Mostrar tudo
Turkey breast roulade with apricot and hazelnut stuffing

Turkey breast roulade with apricot and hazelnut stuffing

4.5(20)

50min

Sri Lankan red beef curry

Sri Lankan red beef curry

4.7(148)

1h 40min

Easy lamb hotpot

Easy lamb hotpot

4.5(59)

2h

Tingly Korean pork noodle ramyeon

Tingly Korean pork noodle ramyeon

4.0(14)

50min

Thai red chicken curry and rice

Thai red chicken curry and rice

4.6(42)

40min

Cranberry and Camembert stuffed chicken

Cranberry and Camembert stuffed chicken

4.5(58)

45min

Katsu chicken with cauliflower rice and pickled salad

Katsu chicken with cauliflower rice and pickled salad

4.4(5)

55min

Hunter's lemon chicken rissoles

Hunter's lemon chicken rissoles

4.3(204)

1h

Scotch eggs

Scotch eggs

4.2(21)

50min

Kuruma iraichchi with coconut roti

Kuruma iraichchi with coconut roti

4.6(79)

1h 40min

Lamb tikka with spicy eggplant

Lamb tikka with spicy eggplant

4.0(3)

35min

Korean beef bulgogi stir-fry with rice

Korean beef bulgogi stir-fry with rice

3.8(37)

1h 50min

 Mostrar tudo