Overnight Oats with Avocado and Kiwi

Overnight Oats with Avocado and Kiwi

3.9 38 avaliações

Preparo 5min

Total 8h

2 portions

Ingredientes

rolled oats
80 g
banana cut in pieces
100 g
avocado cut in pieces
200 g
fresh baby spinach
30 g
almond milk (see tip)
250 g
kiwi fruits (approx. 170 g), diced
2
hemp seeds
5 g
mixed seeds (e.g. sesame seeds, sunflower seeds)
5 g
maple syrup for drizzling

Dificuldade

fácil

Nutrição por 1 portion

Sódio 80 mg

Proteína 12 g

Energia 2101 kJ / 504 kcal

Gordura 27 g

Gordura saturada 5 g

Hidratos de carbono 49 g

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Também apresentado em

Plant-based Kitchen 30 Receitas
Reino Unido e Irlanda

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