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Red pesto chicken salad (Skinnymixers)

Red pesto chicken salad (Skinnymixers)
4.7 372 avaliação
Preparo 15min
Total 35min
6 portions
Registe-se gratuitamente

Ingredientes

Red pesto
  • semi sun-dried tomatoes
    85 g
  • macadamia nuts (see Tips)
    25 g
  • olive oil
    20 g
  • Parmesan cheese (see Tips)
    15 g
  • garlic clove
    1
  • roasted whole red pepper strips
    15 g
  • tomato paste
    1 tsp
  • fresh basil leaves only
    10 - 20 g
  • pitted Kalamata olives (optional)
    10 g
  • Greek-style natural yoghurt (see Tips)
    30 g
  • balsamic vinegar
    2 tsp
  • Dijon mustard
    1 tsp
  • salt
    1 tsp
Salad
  • baby red potatoes cut into thick slices (1 cm - see Tips)
    500 g
  • chicken breast fillet cut into cubes (approx. 3 cm)
    500 - 700 g
  • water
    500 g
  • fresh baby spinach
    60 g
  • macadamia nuts chopped, to serve
    20 g

Dificuldade

fácil

Nutrição por 1 portion

Sódio 526.6 mg
Proteína 31.9 g
Energia 1352.1 kJ / 321.9 kcal
Gordura 12.9 g
Fibra 4.1 g
Gordura saturada 2.6 g
Hidratos de carbono 17.2 g

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Também apresentado em

Skinnymixers classics 12 Receitas
Austrália e Nova Zelândia

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