Warming porridge (Skinnymixers)

Warming porridge (Skinnymixers)

4.3 76 avaliação

Preparo 10min

Total 15min

4 portions

Ingredientes

raw almonds
30 g
raw macadamia nuts
30 g
raw cashews (see Tips)
30 g
apple cut into quarters
1
pitted Medjool date (optional - see Tips)
1
water
50 g
flaxmeal
25 g
coconut flakes
10 g
coconut milk (see Tips)
270 g
natural vanilla extract
1 tsp
ground cinnamon
½ tsp
salted butter (see Tips)
15 g
milk of choice to serve
fresh fruit to serve
honey to serve

Dificuldade

fácil

Nutrição por 1 portion

Sódio 50.8 mg

Proteína 5.7 g

Energia 1447.2 kJ / 344.6 kcal

Gordura 30.8 g

Fibra 5.4 g

Gordura saturada 13.8 g

Hidratos de carbono 10.1 g

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Também apresentado em

Skinnymixers classics 12 Receitas
Austrália e Nova Zelândia

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