Green Smoothie Pancakes

Green Smoothie Pancakes

4.8 418 avaliações

Preparo 20min

Total 45min

12 pieces

Ingredientes

fresh baby spinach
40 g
Greek yoghurt
40 g
milk
80 g
natural vanilla extract
½ tsp
sugar
40 g
fine sea salt
1 pinch
plain flour
140 g
bicarbonate of soda
1 tsp
medium egg
1
sunflower oil
3 Tbsp
maple syrup for serving
mixed nuts roughly chopped, for serving
banana (opcional) sliced, for serving

Dificuldade

fácil

Nutrição por 1 piece

Proteína 3 g

Energia 420 kJ / 35 kcal

Gordura 4 g

Fibra 0.5 g

Hidratos de carbono 14 g

Gosta desta receita?

Esta receita e mais de 100 000 outras estão esperando por você!

Registre-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

St. Patrick's Day 14 Receitas
Reino Unido e Irlanda

Taste of Spring 10 Receitas
Reino Unido e Irlanda

Talvez você também goste...

Mostrar tudo

Chocolate Quinoa Porridge

Chocolate Quinoa Porridge

25min

Quick Yoghurt Flatbreads with Smoked Salmon and Cream Cheese

Quick Yoghurt Flatbreads with Smoked Salmon and Cream Cheese

25min

Baby-friendly Cheesy Broccoli Biscuits

Baby-friendly Cheesy Broccoli Biscuits

35min

Fluffy Hawaiian Pancakes with Pineapple Sauce

Fluffy Hawaiian Pancakes with Pineapple Sauce

1h 20min

Potted Eggs with Salmon and Asparagus

Potted Eggs with Salmon and Asparagus

30min

Vegan Porridge with Fruits and Cinnamon

Vegan Porridge with Fruits and Cinnamon

15min

Blueberry Jam

Blueberry Jam

45min

Bento with Pandas

Bento with Pandas

1h

Scrambled Eggs

Scrambled Eggs

10min

Beer Bread with Whipped Marmite Butter

Beer Bread with Whipped Marmite Butter

50min

Cinnamon Crunch Cereal with Dairy-free Milk

Cinnamon Crunch Cereal with Dairy-free Milk

9h

Soft Fresh Cheese

Soft Fresh Cheese

15h 20min

Mostrar tudo