Prawn Stir-Fry with Rice and Vegetables

Prawn Stir-Fry with Rice and Vegetables

3.5 11 avaliação

Preparo 15min

Total 45min

2 portions

Ingredientes

Five Spice Powder

Sichuan peppercorns
2 tsp
dried fennel seeds
2 tsp
star anise
3
cinnamon sticks
2
cloves
6

Prawn Stir-fry

fresh root ginger peeled, cut in round slices (2 mm)
5 g
garlic clove
1
long red chilli halved, deseeded, to taste
½ - 1
lime finely grated zest and juice
½
palm sugar to taste
1 - 2 tsp
sesame oil
4 tsp
soy sauce
1 tsp
raw prawns, peeled deveined (see tip)
300 g
basmati rice
120 g
water
800 g
red pepper cut in strips (1 cm x 3 cm)
¼
tenderstem broccoli cut in pieces (2 cm)
3
mangetout cut in pieces (2 cm)
4
fresh green beans trimmed, cut in pieces (2 cm)
50 g
honey
1 Tbsp
rice vinegar
1 Tbsp
spring onion green part only, finely sliced, for serving
1
fresh coriander leaf for serving

Dificuldade

fácil

Nutrição por 1 portion

Proteína 39 g

Energia 2338 kJ / 557 kcal

Gordura 11 g

Fibra 6 g

Hidratos de carbono 66 g

Gosta desta receita?

Esta receita e mais de 100 000 outras estão esperando por você!

Registre-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Chinese Seafood 10 Receitas
Reino Unido e Irlanda

Talvez você também goste...

Mostrar tudo

Korean-style Glazed Cod with Rice and Steamed Broccoli

30min

Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice

40min

Salmon with Spinach, Tomatoes and Lentils

40min

Sea Bass with Raisins and Pine Nuts

45min

Greek-style Baked Cod with Bulgur Wheat

1h 30min

Seafood Korma

40min

Cod and Spinach Soup

40min

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

45min

Baked Turmeric Fish and Tomato Salsa

30min

Salmon with Grapefruit Quinoa

50min

Salmon and Mushroom Rice

1h

Steamed Sea Bream in Broth with Potatoes

35min

Mostrar tudo