Prawn Chow Mein

Prawn Chow Mein

4.1 (14 avaliações )

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Dificuldade fácil

Tempo de preparação 10min

Tempo total 45min

Porções 6 portions

Ingredientes

250 g thin wheat noodles (see tip)
2500 g water
650 g raw prawns, unpeeled
2 garlic cloves
150 g onions, quartered
70 g olive oil
100 g white wine
600 g mixed vegetables, frozen, Chinese style
150 g fresh beansprouts
1 stalk celery, sliced (3 mm)
1 fish stock cube (for 0.5 l)
ou 1 heaped tsp fish stock paste, homemade
50 g soy sauce

Nutrição: por 1 portion
Energia: 1640 kJ / 392 kcal
Proteína: 32 g
Hidratos de carbono: 34 g
Gordura: 34 g

Nas coleções

Chinese Seafood 10 Receitas, Reino Unido e Irlanda

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