Pesquisar
Fragrant curried mince with tomato salad

Fragrant curried mince with tomato salad
3.7 52 avaliações
Preparo 20min
Total 40min
6 portions
Registe-se gratuitamente

Ingredientes

Curried mince
  • natural yoghurt
    100 g
  • oil
    20 g
  • brown onion cut into quarters
    300 g
  • garlic cloves
    2
  • piece fresh ginger peeled
    4 cm
  • beef mince
    1000 g
  • tomato paste
    20 g
  • chilli powder
    1 tsp
  • garam masala
    2 tsp
  • ground cumin
    1 tsp
  • ground coriander
    2 tsp
  • ground turmeric
    ½ tsp
  • salt to taste
    1 - 2 tsp
  • water
    100 g
Tomato salad
  • tomatoes cut into pieces (1 cm)
    2
  • continental cucumber deseeded and cut into pieces (1 cm)
    1
  • dried mint
    ½ tsp
  • salt
    ½ tsp
  • ground black pepper
    2 pinches
  • fresh green chillies trimmed and cut into thin slices (optional)
  • roti warmed, to serve (see Tip)

Dificuldade

fácil

Nutrição por 1 portion

Sódio 1329.8 mg
Proteína 47 g
Energia 2628.4 kJ / 625.8 kcal
Gordura 27.7 g
Fibra 10.8 g
Gordura saturada 9.6 g
Hidratos de carbono 42 g

Gosta desta receita?

Esta receita e mais de 100 000 outras estão esperando por você!

Registre-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Meals in a Flash 91 Receitas
Austrália e Nova Zelândia
Stack up the savings 117 Receitas
Austrália e Nova Zelândia

Talvez você também goste...

Mostrar tudo
Turkey breast roulade with apricot and hazelnut stuffing

Turkey breast roulade with apricot and hazelnut stuffing

4.5(20)

50min

Sri Lankan red beef curry

Sri Lankan red beef curry

4.7(148)

1h 40min

Easy lamb hotpot

Easy lamb hotpot

4.5(59)

2h

Tingly Korean pork noodle ramyeon

Tingly Korean pork noodle ramyeon

4.0(14)

50min

Thai red chicken curry and rice

Thai red chicken curry and rice

4.6(42)

40min

Cranberry and Camembert stuffed chicken

Cranberry and Camembert stuffed chicken

4.5(58)

45min

Katsu chicken with cauliflower rice and pickled salad

Katsu chicken with cauliflower rice and pickled salad

4.4(5)

55min

Hunter's lemon chicken rissoles

Hunter's lemon chicken rissoles

4.3(204)

1h

Scotch eggs

Scotch eggs

4.2(21)

50min

Kuruma iraichchi with coconut roti

Kuruma iraichchi with coconut roti

4.6(79)

1h 40min

Lamb tikka with spicy eggplant

Lamb tikka with spicy eggplant

4.0(3)

35min

Korean beef bulgogi stir-fry with rice

Korean beef bulgogi stir-fry with rice

3.8(37)

1h 50min

 Mostrar tudo