Dispositivos e acessórios
Lamb cutlets with spinach and pea purée
Preparo 20min
Total 40min
4 portions
Ingredientes
-
lamb rack trimmed (see Tip)1
-
salt plus extra for seasoning¼ tsp
-
ground black pepper plus extra for seasoning2 pinches
-
olive oil plus 1 tablespoon for frying40 g
-
red wine120 g
-
Vegetable stock paste (see Tips)1 tsp
-
Parmesan cheese cut into pieces (3 cm)50 g
-
pickled capers drained10 g
-
garlic cloves2
-
fresh flat-leaf parsley leaves only1 sprig
-
fresh mint leaves only1 sprig
-
fresh basil leaves only1 sprig
-
water plus extra for cooking500 g
-
frozen peas450 g
-
fresh baby spinach leaves60 g
-
lemon zest only, no white pith1
-
pouring (whipping) cream120 g
-
ground nutmeg2 pinches
-
unsalted butter1 tsp
Dificuldade
fácil
Nutrição por 1 portion
Sódio
641.8 mg
Proteína
35.8 g
Energia
2362 kJ /
562.5 kcal
Gordura
40.5 g
Fibra
8.5 g
Gordura saturada
16 g
Hidratos de carbono
11.1 g
Gosta desta receita?
Esta receita e mais de 100 000 outras estão esperando por você!
Registe-se gratuitamente Mais InformaçõesTambém apresentado em
Kiwi creations from New Zealand
16 Receitas
Austrália e Nova Zelândia
Austrália e Nova Zelândia
Talvez você também goste...
Mostrar tudoChicken meatballs with coconut rice
35min
Pork meatballs with couscous
50min
Mexican pulled pork
28h 10min
Feed a family creamy coconut chicken curry
1h 10min
Sweet and sour chicken with rice
45min
High protein paprika chicken with sweet potato mash and cashew cream
40min
Sri Lankan red beef curry with rice
1h 40min
Turkish borek with cacik
1h
Sweet and spicy beef short ribs with polenta
4h 25min
Alice Piktija's Cape Malay chicken curry
1h 10min
San choy bau (Matt Sinclair)
30min
Beef ragu
1h 25min