Dispositivos e acessórios
Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio
Preparo 15min
Total 1h
4 portions
Ingredientes
Lentils
-
200 g dried green lentils, (see variation)lentils type Castelluccio200 g
-
water cold, for soaking
Citrus and Herb Topping
-
garlic clove1
-
lemon thin peelings of skin only1
-
fresh red chilli deseeded1
-
fresh parsley leaves15 g
-
fresh basil leaves15 g
-
fresh mint leaves15 g
-
sun-dried tomatoes in oil drained50 g
-
pickled capers drained1 Tbsp
-
extra virgin olive oil plus extra for greasing45 g
-
lemon juice only1
-
sea bass fillets with skin4
Cooking
-
water1000 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
extra virgin olive oil plus extra for drizzling1 Tbsp
-
lemon juice1 Tbsp
-
fine sea salt to taste
-
ground black pepper to taste
Dificuldade
fácil
Nutrição por 1 portion
Proteína
30.1 g
Energia
1794 kJ /
429 kcal
Gordura
22 g
Hidratos de carbono
24.2 g
Gosta desta receita?
Esta receita e mais de 100 000 outras estão esperando por você!
Registe-se gratuitamente Mais InformaçõesTambém apresentado em
Italian Kitchen
62 Receitas
Reino Unido e Irlanda
Reino Unido e Irlanda
Talvez você também goste...
Mostrar tudoCreamed Cod
45min
Salmon and Sweet Potato Fish Cakes with Steamed Vegetables
1h 30min
Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice
40min
Orange Salmon with Broccoli Couscous
25min
Steamed Cod with Vizcaina Sauce
50min
Nigerian-style Grilled Fish with Rice and Tomato Salad
45min
Calamares a la Americana
50min
Seafood Soup
30min
Salmon Tikka Dinner with Steamed Rice
40min
Salmon Burger
2h 20min
Fish and potatoes with tomato sauce
50min
Gruyère-stuffed Salmon Patties with Salad
1h 5min