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Boboti (Spiced Baked Mince Beef)

Boboti (Spiced Baked Mince Beef)
4.5 160 avaliação
Preparo 25min
Total 1h 10min
6 portions
Registe-se gratuitamente

Ingredientes

  • onions halved
    80 g
  • garlic cloves
    2
  • butter, unsalted plus extra for greasing
    25 g
  • brown sugar
    10 g
  • dried bay leaves
    7
  • cloves
    2
  • white bread
    2 slices
  • whole milk for soaking
  • sultanas
    50 g
  • tomato purée
    30 g
  • dried mixed herbs
    2 tsp
  • ground turmeric
    1 tsp
  • ground coriander
    1 tsp
  • whole allspice berries
    5
  • curry powder
    2 tsp
  • ground cinnamon
    1 tsp
  • fine sea salt
    2 tsp
  • ground black pepper
    1 ¼ tsp
  • beef mince broken in pieces
    1000 g
  • mango chutney
    2 Tbsp
  • freshly squeezed lemon juice
    10 g
  • large eggs
    2
  • whole milk
    300 g
  • mango chutney for serving

Dificuldade

fácil

Nutrição por 1 portion

Proteína 40 g
Energia 2147.3 kJ / 512.5 kcal
Gordura 31.2 g
Fibra 1.1 g
Hidratos de carbono 17.7 g

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Também apresentado em

South African 10 Receitas
Reino Unido e Irlanda

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