Miso soup and sake seafood with rice

Miso soup and sake seafood with rice

3.8 4 avaliações

Preparo 30min

Total 1h 5min

4 portions

Ingredientes

water
1440 g
short-grain white rice (e.g. sushi rice), rinsed and drained
300 g
Chinese cabbage (wombok) cut into pieces (2 cm)
60 g
onions cut into thin slices (2 mm)
100 g
carrot cut into thin slices (2 mm)
40 g
kombu (opcional) (approx. 2 cm each)
4 slices
large raw prawns (approx. 170 g), peeled and deveined
10 - 12
clams shells scrubbed
300 g
300 g fresh mussels, shells scrubbed and de-bearded
raw squid rings
250 g
Japanese soy sauce (see Tips)
75 g
sake
60 g
60 g rice wine
salt
1 tsp
light sesame oil
2 tsp
miso paste
80 g
wakame flakes (see Tips)
5 pinches
silken tofu (opcional) cut into cubes (1.5 cm)
200 g

Dificuldade

fácil

Nutrição por 1 portion

Proteína 30 g

Energia 2015 kJ / 478 kcal

Gordura 7 g

Fibra 1.8 g

Hidratos de carbono 71 g

Gosta desta receita?

Esta receita e mais de 100 000 outras estão esperando por você!

Registre-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Fabulous Flavour on Every Level 72 Receitas
Austrália e Nova Zelândia

Talvez você também goste...

Mostrar tudo

Beef, ale and dumpling stew

2 h 55 min

Ossobuco Milanese

3 h 25 min

Steamed white fish with chermoula and mulligatawny soup

1 h

Lamb biryani with vegetable curry

1 h 30 min

The Ultimate Guinness Pot Roast

3 h 25 min

Spiced swordfish with pearl barley and cardamom (Nelly Robinson)

25 h

Charlotte Russe

3 h

Beef stew with gnocchi

3 h 15 min

Vegetable pasta soup and pork roll with vegetables, puddings, muffins

1 h 40 min

Thai-style prawn broth with spicy apples

1 h 15 min

Bread and tomato soup, rolled spinach omelette and steamed ratatouille vegetables

1 h 5 min

Butternut pumpkin soup, fish with rice and vegetables, apple-pear crumble

1 h

Mostrar tudo