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Spelt Bread
TM6 TM5 TM31

Spelt Bread
4.9 (57 avaliações )
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Ingredientes

  • 700 g spelt grains
  • 550 g water, lukewarm
  • 40 g fresh yeast, crumbled
    ou 4 tsp dried instant yeast (16 g)
  • 2 tsp sugar
  • 100 g sunflower seeds
  • 1 pinch ground allspice
  • ¼ tsp ground coriander
  • 2 tsp fine sea salt
Nutrição
por 1 slice
Energia
406 kJ / 97 kcal
Proteína
4 g
Hidratos de carbono
16 g
Gordura
2 g
Fibra
2.4 g

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