Porridge with Almond Milk and Chia Seeds

Porridge with Almond Milk and Chia Seeds

4.7 197 avaliação

Preparo 5min

Total 20min

4 portions

Ingredientes

almond milk
600 g
maple syrup
20 g
honey
porridge oats
100 g
chia seeds
2 Tbsp
natural vanilla extract
2 tsp
mixed fresh red berries
50 g
bananas thinly sliced
2

Dificuldade

fácil

Nutrição por 1 portion

Sódio 109.5 mg

Proteína 6.9 g

Energia 948 kJ / 226.6 kcal

Gordura 5.4 g

Fibra 7.4 g

Gordura saturada 1.2 g

Hidratos de carbono 39.5 g

Gosta desta receita?

Esta receita e mais de 100 000 outras estão esperando por você!

Registre-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Breakfast Bowls 10 Receitas
Reino Unido e Irlanda

Start The Day 14 Receitas
Reino Unido e Irlanda

Talvez você também goste...

Mostrar tudo

Oat, Bran and Quinoa Porridge with Blueberry Compote

Oat, Bran and Quinoa Porridge with Blueberry Compote

25min

Baby-friendly Cheesy Broccoli Biscuits

Baby-friendly Cheesy Broccoli Biscuits

35min

Beer Bread with Whipped Marmite Butter

Beer Bread with Whipped Marmite Butter

50min

Fluffy Hawaiian Pancakes with Pineapple Sauce

Fluffy Hawaiian Pancakes with Pineapple Sauce

1h 20min

Vegan Porridge with Fruits and Cinnamon

Vegan Porridge with Fruits and Cinnamon

15min

Breakfast Bread Pudding

Breakfast Bread Pudding

50min

Caprese Omelette

Caprese Omelette

30min

Poached Egg Pots with Smoked Salmon and Avocado Salsa

Poached Egg Pots with Smoked Salmon and Avocado Salsa

30min

Black Rice Pudding

Black Rice Pudding

45min

Mixed Fruit Compôte with Goat's Cheese and Granola on Toast

Mixed Fruit Compôte with Goat's Cheese and Granola on Toast

50min

Linseed Overnight Oats with Matcha Yoghurt

Linseed Overnight Oats with Matcha Yoghurt

8h

Crunchy Granola

Crunchy Granola

1h 45min

Mostrar tudo