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Spiced lamb roast

Spiced lamb roast
4.7 27 avaliação
Preparo 20min
Total 29h 50min
12 portions
Registe-se gratuitamente

Ingredientes

  • olive oil
    1 tbsp
  • black mustard seeds
    3 tsp
  • brown onion cut into quarters
    250 g
  • ginger paste (see Tips)
    2 tsp
  • garlic paste (see Tips)
    1 tbsp
  • coriander seeds
    2 tsp
  • cumin seeds
    2 tsp
  • dried bay leaves
    2
  • ground turmeric
    ¼ tsp
  • tomato paste
    120 g
  • fresh long red chillies trimmed and cut into quarters
    2
  • salt
    1 tsp
  • Greek-style natural yoghurt plus extra for serving
    100 g
  • coconut milk
    200 g
  • lamb shoulder bone in
    2500 g
  • water for roasting

Dificuldade

fácil

Nutrição por 1 portion

Sódio 430.2 mg
Proteína 45.2 g
Energia 1625.5 kJ / 387 kcal
Gordura 22.2 g
Fibra 2.1 g
Gordura saturada 9.2 g
Hidratos de carbono 4.2 g

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Também apresentado em

Flavours of India 98 Receitas
Austrália e Nova Zelândia
Thermomix® Sensor (Meat and fish) 35 Receitas
Austrália e Nova Zelândia

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