Exotic Smoothie

Exotic Smoothie

4.2 6 avaliações

Preparo 5min

Total 5min

2 glasses

Ingredientes

papaya ripe, cut in pieces
300 g
lime zest and juice only
1
chia seeds plus extra to garnish
2 Tbsp
ice cubes
6 - 8
yoghurt, 0.1 % fat
120 g
rice milk
250 g
250 g soya milk
fresh mint leaves only
2 sprigs
fresh red chilli (opcional)
¼

Dificuldade

fácil

Nutrição por 1 glass

Proteína 8 g

Energia 845 kJ / 203 kcal

Gordura 7 g

Fibra 8.5 g

Hidratos de carbono 21 g

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Também apresentado em

Breakfast Smoothies 10 Receitas
Reino Unido e Irlanda

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