Roasted Cauliflower Steaks with Salsa and Purée

Tanpa peringkat

Persiapan 25 menit

Total 1j

4 portion

Bahan-bahan

Salsa

red chilli, fresh halved and deseeded
1
garlic clove
2
extra virgin olive oil plus extra for drizzling
80 gram
water
60 gram
sherry vinegar
15 gram
raisin, sultana
50 gram
baby caper, pickled drained
30 gram
pine nut, toasted
30 gram
parsley leaf, fresh roughly chopped
5 sprig
lemon finely grated zest only
1
sea salt plus extra to taste
½ teaspoon

Cauliflower Steaks

cauliflower
2
oregano, dried to taste

Cauliflower Purée

water
500 gram
garlic clove
1
almond milk
100 gram
dairy-free spread
50 gram
olive oil
10 gram
caster sugar
1 pinch
sea salt
½ teaspoon
black pepper, ground plus extra to taste
1 pinch

Kesulitan

sedang

Nutrisi per 1 portion

Natrium 762.7 mg

Protein 7.9 g

Kalori 1851.9 kJ / 442.6 kcal

Lemak 35.8 g

Serat 7.7 g

Lemak Jenuh 5.8 g

Karbohidrat 29.5 g

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