Seafood and Pork Stew

Tanpa peringkat

Persiapan 15 menit

Total 1j 10 menit

4 portions

Bahan-bahan

pork neck, boneless cut in pieces (3 cm)
200 gram
chorizo cut in pieces (2 cm) (see tip)
100 gram
100 gram bacon cube
white wine
250 gram
bay leaf, dried
2
paprika, sweet
1 tablespoon
garlic clove whole, crushed
2
pepper, ground
½ teaspoon
salt
1 teaspoon
olive oil
20 gram
red pepper cut in pieces (2 cm)
200 gram
brown onion cut in wedges
170 gram
water
150 gram
prawn, raw, large, unpeeled
200 gram
clam, fresh, cleaned cleaned
200 gram
coriander, fresh
10 gram

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 1508.6 mg

Protein 32.6 g

Kalori 1755.3 kJ / 419.5 kcal

Lemak 20.6 g

Serat 3.6 g

Lemak Jenuh 5.4 g

Karbohidrat 14.6 g

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