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Quinoa Salmon Patties

Quinoa Salmon Patties
4.5 137 peringkat
Persiapan 30 menit
Total 1j 20 menit
4 portions
Daftar gratis

Bahan-bahan

  • quinoa red, rinsed
    60 g
  • water
    300 g
  • garlic clove
    1
  • lemon thin peelings of skin, plus wedges for garnish
    1
  • fine sea salt
    ½ tsp
  • ground black pepper
    2 pinches
  • spring onions cut in pieces (1 cm)
    20 g
  • fresh coriander leaves only
    6 sprigs
  • fresh parsley leaves only
    6 sprigs
  • bread torn in pieces
    80 g
  • medium egg
    1
  • fresh salmon fillets skinless, cut in chunks (2 cm)
    240 g
  • pickled capers drained
    1 Tbsp
  • olive oil for frying

Kesulitan

mudah

Nutrisi per 1 portion

Protein 19.8 g
Kalori 1204 kJ / 288 kcal
Lemak 14.3 g
Karbohidrat 20 g

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Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Quinoa 10 Resep
Inggris dan Irlandia

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