Perangkat & Aksesori
Dairy-free Seafood Risotto
Persiapan 15 menit
Total 45 menit
4 portions
Bahan-bahan
-
fresh parsley leaves10 g
-
garlic cloves2
-
onions quartered150 g
-
olive oil40 g
-
coconut oil40 g
-
whole baby squid, cleaned, cut in piecesraw squid rings200 g
-
fresh octopus cleaned, cut in pieces (2 cm)200 g
-
saffron threads to taste1 - 2 pinches
-
raw, medium-sized prawns, peeled, deveined200 g
-
cocklesfresh mussels cleaned, debearded200 g
-
risotto rice (e.g. arborio, Carnaroli)320 g
-
tomatoes cut in pieces (3 cm)160 g
-
dry white wine80 g
-
water730 g
-
vegetable stock pastefish stock paste2 tsp
-
ground black pepper to taste2 - 3 pinches
-
lemon cut in wedges, for serving1
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
581.6 mg
Protein
34.5 g
Kalori
2823 kJ /
674.7 kcal
Lemak
23.4 g
Serat
1.7 g
Lemak Jenuh
10.9 g
Karbohidrat
76 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Free From
76 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaMediterranean Salad
25 menit
Arancini
2j 10 menit
Lasagne bolognese
2j 30 menit
Baby-friendly Butternut Macaroni Cheese with Kale
1j 20 menit
Steamed Aubergine and Ricotta Lasagne
1j 25 menit
Creamy Pea Pasta
25 menit
Spring Vegetable Penne
45 menit
Kalguksu (Chicken Noodle Soup)
1j 15 menit
Vegan Mushroom and Spinach Lasagne
2j 15 menit
Lobster and Tarragon Risotto - Risotto con aragosta e dragoncello
35 menit
Baked Pappardelle - Pappardelle al forno
1j 55 menit
Sweet and Sour Tofu with Un-fried Rice
2j 5 menit