Beef and Feta Koftas

Tanpa peringkat

Persiapan 20 menit

Total 1j 20 menit

16 piece

Bahan-bahan

orange thin peelings of skin only
½
coriander, fresh cut in pieces, to taste
5 - 6 sprig
mint leaf, fresh to taste
10 - 15
green chilli, fresh halved and deseeded
2
beef meat, boneless cut in pieces (3 cm), slightly frozen
650 gram
Greek yoghurt
60 gram
feta cheese cut in pieces
100 gram
cumin, ground
1 teaspoon
baharat spice mix (opsional) (see tip)
1 teaspoon
sea salt
1 teaspoon
spring onion (approx. 25-30g), sliced (1 cm)
3

Kesulitan

sedang

Nutrisi per 1 piece

Natrium 209.9 mg

Protein 10.3 g

Kalori 335.6 kJ / 80.2 kcal

Lemak 3.5 g

Serat 0.6 g

Lemak Jenuh 1.8 g

Karbohidrat 2.4 g

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Every Season Is a Healthy Season 24 Resep
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Every Season Is a Healthy Season 30 Resep
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