Perangkat & Aksesori
Puffed quinoa, almond and honey bars
Persiapan 5 menit
Total 3j 10 menit
12 portions
Bahan-bahan
-
honey120 g
-
almond butter smooth160 g
-
salt1 pinch
-
quinoa puffed60 g
-
yoghurt80 g
-
ground cinnamon½ tsp
-
whey protein powder, vanilla80 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
27.1 mg
Protein
8.9 g
Kalori
665.1 kJ /
159 kcal
Lemak
8 g
Serat
2 g
Lemak Jenuh
0.8 g
Karbohidrat
14.8 g
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Pre-workout snacks
6 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
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