A curated collection of quick, satisfying snacks designed for steady energy. Balanced with smart carbs, quality fats, and protein, these recipes support workouts, focus, and clean indulgence. Easy to make, easy to carry, and made to fuel your day—without the crash.
Pre-workout chocolate chip cookie dough
2j 15 menit
Matcha baked oats
40 menit
Puffed quinoa, almond and honey bars
3j 10 menit
Pre-workout nut and date bark
1j 15 menit
Pre-workout no-bake coconut bars
3j 15 menit
Energy shot
5 menit
