Perangkat & Aksesori
Spätzle with Asparagus and Wild Garlic Cream Sauce
Persiapan 15 menit
Total 45 menit
4 portions
Bahan-bahan
Asparagus
-
cooking oil20 g
-
green asparagus cleaned, cut in diagonal pieces (3 cm)250 g
-
pine nuts30 g
Wild garlic cream sauce and assembly
-
fresh wild garlic leaves (buah kulim), coarsely chopped20 g
-
onions cut in halves100 g
-
cooking oil20 g
-
plain flour10 g
-
water300 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste1 tsp
-
salt½ tsp
-
ground black pepper¼ tsp
-
spätzle (see tip)500 g
-
salt to season
-
ground black pepper to season
-
red capsicums deseeded200 g
-
whipping cream200 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
324 mg
Protein
21 g
Kalori
3451 kJ /
825 kcal
Lemak
36 g
Serat
7.3 g
Lemak Jenuh
13 g
Karbohidrat
106 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Every season is a Healthy Season
14 Resep
Internasional
Internasional
Anda mungkin juga menyukai...
Tampilkan semuaCurried Lentils
5j 15 menit
Chickpea ratatouille (gut health)
1j
Black bean chilli with guacamole and "corn chips" (Diabetes)
55 menit
Baby-friendly Sweetcorn and Ricotta Fritters
20 menit
Tuna and Spring Onion Quiche
2j
Potato and green pea curry
50 menit
Coconut Dhal
20 menit
Creamy Mushroom Truffle Soup
50 menit
Caribbean curry
40 menit
Jackfruit and Bean Chilli with Spicy Avocado Purée
30 menit
Lentil moussaka
3j 30 menit
BBQ Jackfruit Burritos
45 menit