Couscous with Lamb and Vegetables

Tanpa peringkat

Persiapan 10 menit

Total 50 menit

4 portions

Bahan-bahan

fresh coriander leaves roughly chopped
4 sprigs
fresh parsley leaves
4 sprigs
yellow onions cut in quarters
120 g
lamb shoulder cut in pieces (4 cm)
500 g
salt
3 tsp
freshly ground black pepper adjust to taste
½ tsp
olive oil
60 g
carrots
150 g
turnips
80 g
zucchinis
200 g
couscous
300 g
water
850 g
ground cinnamon
1 ½ tsp
ground ginger
1 tsp
raisins
100 g
canned white chickpeas drained
260 g
saffron powder
1 pinch

Kesulitan

mudah

Nutrisi per 1 portion

Protein 37.6 g

Kalori 4030.5 kJ / 963.3 kcal

Lemak 44.5 g

Karbohidrat 104.8 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Our Kitchens are a Window to the World 40 Resep
Internasional

Anda mungkin juga menyukai...

Tampilkan semua

Lamb Dopiaza (Lamb and Onion Curry)

6j 30 menit

Slow Cooked Beef Curry with Cucumber Mint Couscous

9j

Hot Wings with Blue Cheese Dip

1j 45 menit

Sausage and Fennel Orzotto

50 menit

Meat Sauce

1j 45 menit

Gwinganna turmeric & coconut chicken with green beans

1j

Fragrant Chicken Curry

1j

Wholemeal Tacos with Pulled Pork in Beer Sauce

4j 55 menit

Salted Chicken

5j 10 menit

Spicy Beef with Red Peppers

30 menit

Chicken gyros with tzatziki

30 menit

Ras el Hanout Beef with Couscous and Courgettes

30 menit

Tampilkan semua