Perangkat & Aksesori
Meatballs in Tomato Sauce
Persiapan 15 menit
Total 1j 10 menit
4 portions
Bahan-bahan
Meatballs
-
bread fresh or stale, cut in pieces40 g
-
fresh milk80 g
-
fresh flat-leaf parsley leaves only6 - 12 sprigs
-
garlic clove (opsional)1
-
minced beef400 g
-
eggs2
-
salt½ tsp
-
ground black pepper1 pinch
Tomato sauce
-
cooking oil plus extra for greasing20 g
-
garlic clove1
-
yellow onions cut in wedges200 g
-
canned crushed tomatoes600 g
-
salt1 tsp
-
ground black pepper1 pinch
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1323.3 mg
Protein
25.8 g
Kalori
1876.6 kJ /
448.5 kcal
Lemak
29.3 g
Serat
4.2 g
Lemak Jenuh
9.7 g
Karbohidrat
22.1 g
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