Meatballs in Tomato Sauce

4.0 2 peringkat

Persiapan 15 menit

Total 1j 10 menit

4 portions

Bahan-bahan

Meatballs

bread fresh or stale, cut in pieces
40 g
fresh milk
80 g
fresh flat-leaf parsley leaves only
6 - 12 sprigs
garlic clove (opsional)
1
minced beef
400 g
eggs
2
salt
½ tsp
ground black pepper
1 pinch

Tomato sauce

cooking oil plus extra for greasing
20 g
garlic clove
1
yellow onions cut in wedges
200 g
canned crushed tomatoes
600 g
salt
1 tsp
ground black pepper
1 pinch

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 1323.3 mg

Protein 25.8 g

Kalori 1876.6 kJ / 448.5 kcal

Lemak 29.3 g

Serat 4.2 g

Lemak Jenuh 9.7 g

Karbohidrat 22.1 g

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