Perangkat & Aksesori
Chickpea and Tomato Rogan Josh
Persiapan 5 menit
Total 25 menit
4 portions
Bahan-bahan
-
garlic clove1
-
onions quartered130 g
-
olive oil15 g
-
tomatoes quartered350 g
-
tinned chickpeas rinsed, drained (2 x 400 g tins)480 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade (see tip)1 heaped tsp
-
rogan josh curry paste70 g
-
tomato purée25 g
-
fresh makrut lime leaves2
-
fine sea salt1 pinch
-
lime juice25 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
390 mg
Protein
10.7 g
Kalori
1063.1 kJ /
254.1 kcal
Lemak
7.9 g
Serat
10.2 g
Lemak Jenuh
0.9 g
Karbohidrat
38.4 g
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