Spiralized Zucchini Noodles with Prawns and Lemon Sauce

Spiralized Zucchini Noodles with Prawns and Lemon Sauce

Tanpa peringkat

Persiapan 15 menit

Total 25 menit

4 portions

Bahan-bahan

zucchinis slender type, approx. 5 cm in diameter
500 - 600 g
cooking oil
40 g
garlic cloves
3
medium-sized prawns deshelled, deveined, patted dry with paper towels
250 g
spring onions roughly chopped
50 g
chilli flakes
2 - 3 pinches
lemon juice
20 g
ponzu dressing
40 g
brown sugar
1 tsp
salt
2 - 3 pinches
ground white pepper
2 - 3 pinches
toasted white sesame seeds to garnish

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 652.4 mg

Protein 10.7 g

Kalori 709.9 kJ / 169.7 kcal

Lemak 10.7 g

Serat 1.9 g

Lemak Jenuh 1.6 g

Karbohidrat 8.4 g

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