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Mussels Mariniere
5.0 2 peringkat
Persiapan 5 menit
Total 25 menit
4 portions
Daftar gratis

Bahan-bahan

  • olive oil
    20 g
  • leeks white parts only, sliced (1 cm)
    170 - 200 g
  • white wine, dry
    250 g
  • water
    200 g
  • dried bay leaf
    1
  • fresh thyme leaves
    2 sprigs
  • fine sea salt
    ½ tsp
  • ground black pepper to taste
    2 - 3 pinches
  • fresh mussels cleaned
    800 - 1000 g
  • fresh parsley chopped, for garnishing
  • lemon cut in quarters, for drizzling
  • baguette sliced, for serving

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 949.1 mg
Protein 27.6 g
Kalori 1331 kJ / 318.1 kcal
Lemak 10.1 g
Serat 0.9 g
Lemak Jenuh 1.6 g
Karbohidrat 16.8 g

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Juga ditampilkan di

Manifesto 203 Resep
Inggris dan Irlandia
Our Kitchens Are A Window To The World 35 Resep
Inggris dan Irlandia

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