Mussels Mariniere

5.0 1 peringkat

Persiapan 5 menit

Total 25 menit

4 portions

Bahan-bahan

olive oil
20 g
leeks white parts only, sliced (1 cm)
170 - 200 g
white wine, dry
250 g
water
200 g
dried bay leaf
1
fresh thyme leaves
2 sprigs
fine sea salt
½ tsp
ground black pepper to taste
2 - 3 pinches
fresh mussels cleaned
800 - 1000 g
fresh parsley chopped, for garnishing
lemon cut in quarters, for drizzling
baguette sliced, for serving

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 949.1 mg

Protein 27.6 g

Kalori 1331 kJ / 318.1 kcal

Lemak 10.1 g

Serat 0.9 g

Lemak Jenuh 1.6 g

Karbohidrat 16.8 g

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Juga ditampilkan di

Manifesto 203 Resep
Inggris dan Irlandia

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