Perangkat & Aksesori
Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio
Persiapan 15 menit
Total 1j
4 portions
Bahan-bahan
Lentils
-
200 g dried green lentils, (see variation)lentils type Castelluccio200 g
-
water cold, for soaking
Citrus and Herb Topping
-
garlic clove1
-
lemon thin peelings of skin only1
-
fresh red chilli deseeded1
-
fresh parsley leaves15 g
-
fresh basil leaves15 g
-
fresh mint leaves15 g
-
sun-dried tomatoes in oil drained50 g
-
pickled capers drained1 Tbsp
-
extra virgin olive oil plus extra for greasing45 g
-
lemon juice only1
-
sea bass fillets with skin4
Cooking
-
water1000 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
extra virgin olive oil plus extra for drizzling1 Tbsp
-
lemon juice1 Tbsp
-
fine sea salt to taste
-
ground black pepper to taste
Kesulitan
mudah
Nutrisi per 1 portion
Protein
30.1 g
Kalori
1794 kJ /
429 kcal
Lemak
22 g
Karbohidrat
24.2 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Italian Kitchen
62 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaMarinated White Fish Fillets with Chermoula Sauce and Couscous Salad
1j 20 menit
Black Spaghetti with Prawns and Parmesan Sauce
45 menit
Coconut Bao with Prawns
1j 40 menit
Guinness® Bread
1j 45 menit
Steamed Sea Bass with Watercress Orange Couscous
35 menit
Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice
40 menit
Scallops with Parsnip Purée and Pancetta Crumbs
30 menit
Fish Stew
45 menit
Tuna Poke Nachos
30 menit
Haddock Crumble with Tomatoes and Peppers
45 menit
Salmon and Couscous Parcels with Sun-dried Tomatoes
35 menit
Steamed Salmon Parcels
55 menit