Perangkat & Aksesori
Resep ini dirancang untuk kombinasi perangkat dan aksesori tertentu. Tanpa pengaturan yang diperlukan ini, kami tidak dapat menjamin hasil yang sukses.
Thermomix® TM7
Kompatibel
Steamed Sea Bream in Broth with Potatoes
Persiapan 10 menit
Total 35 menit
6 portions
Bahan-bahan
-
celery leaves40 g
-
fennel fronds (see tip)40 g
-
garlic clove1
-
coriander seeds1 tsp
-
wholegrain mustard1 Tbsp
-
extra virgin olive oil30 g
-
freshly squeezed lemon juice30 g
-
fine sea salt plus extra for seasoning2 - 3 pinches
-
ground black pepper to taste2 - 3 pinches
-
celery stalk cut in pieces (4 cm)100 g
-
fennel bulb cut in pieces (4 cm)100 g
-
olive oil20 g
-
sea bream whole, gutted and cleaned (approx. 500 g each)3
-
water500 g
-
dried bay leaves2
-
potatoes cut in pieces (3 cm) (see variation)1000 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
205.1 mg
Protein
21.1 g
Kalori
1278.2 kJ /
305.5 kcal
Lemak
10.7 g
Serat
5.2 g
Lemak Jenuh
1.7 g
Karbohidrat
32.8 g
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