Perangkat & Aksesori
Salmon with Grapefruit Quinoa
Persiapan 15 menit
Total 50 menit
4 portions
Bahan-bahan
-
blanched almonds20 g
-
spring onions cut in pieces (3 cm)50 g
-
olive oil plus 2 tsp, plus extra for greasing40 g
-
quinoa120 g
-
vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 heaped tsp
-
water400 g
-
ground black pepper1 ¼ tsp
-
salmon fillets4
-
Dijon mustard honey30 g
-
fine sea salt1 ½ tsp
-
grapefruit250 g
-
pitted olives60 g
-
mint leaves6
-
red wine vinegar25 g
-
feta cheese50 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1277.4 mg
Protein
38.6 g
Kalori
2703.5 kJ /
646.2 kcal
Lemak
41.2 g
Serat
4.6 g
Lemak Jenuh
8.7 g
Karbohidrat
28.9 g
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Inggris dan Irlandia
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