Perangkat & Aksesori
Broccoli, red capsicum and pine nut salad
Persiapan 10 menit
Total 10 menit
8 portions
Bahan-bahan
-
broccoli cut into florets400 g
-
red capsicums (approx. 225 g), deseeded and cut into pieces1 ½
-
red apple (approx. 150 g), cut into quarters1
-
pine nuts (see Tips)40 g
-
olive oil35 g
-
white balsamic vinegar (see Tips)20 g
-
honey1 tsp
-
mustard of choice2 tsp
-
sea salt (see Tips)1 tsp
-
ground black pepper½ tsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
267.7 mg
Protein
2.5 g
Kalori
485.2 kJ /
116 kcal
Lemak
8.1 g
Serat
2.7 g
Lemak Jenuh
0.9 g
Karbohidrat
10.1 g
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