Perangkat & Aksesori
Resep ini dirancang untuk kombinasi perangkat dan aksesori tertentu. Tanpa pengaturan yang diperlukan ini, kami tidak dapat menjamin hasil yang sukses.
Thermomix® TM7
Kompatibel
Thermomix® TM6
Kompatibel
Baked salmon with spiralized zucchini
Persiapan 15 menit
Total 30 menit
4 portions
Bahan-bahan
-
zucchini trimmed 4-5 cm diameter, to fit through feeder tube (see Tips)800 g
-
lemons 1 x 1/2 cut into thin slices1 ½
-
skinless salmon fillet (approx. 150-200 g each)4
-
sea salt plus extra to season½ tsp
-
fresh parsley cut into pieces, plus extra leaves to garnish20 g
-
garlic cloves4
-
sun-dried tomatoes (in oil), drained and reserving 30 g of the oil100 g
-
ground cayenne pepper (optional)½ tsp
-
water500 g
-
canned borlotti beans (400 g), rinsed and drained1 can
-
extra virgin olive oil1 tbsp
-
ground black pepper to season
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
818.9 mg
Protein
43.4 g
Kalori
2309.9 kJ /
552.1 kcal
Lemak
24.7 g
Serat
13.6 g
Lemak Jenuh
5.4 g
Karbohidrat
41.7 g
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Spiralize - Autumn/Winter
16 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
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