Baked salmon with spiralized zucchini

Baked salmon with spiralized zucchini

4.0 1 peringkat

Persiapan 15 menit

Total 30 menit

4 portions

Bahan-bahan

zucchini trimmed 4-5 cm diameter, to fit through feeder tube (see Tips)
800 g
lemons 1 x 1/2 cut into thin slices
1 ½
skinless salmon fillet (approx. 150-200 g each)
4
sea salt plus extra to season
½ tsp
fresh parsley cut into pieces, plus extra leaves to garnish
20 g
garlic cloves
4
sun-dried tomatoes (in oil), drained and reserving 30 g of the oil
100 g
ground cayenne pepper (optional)
½ tsp
water
500 g
canned borlotti beans (400 g), rinsed and drained
1 can
extra virgin olive oil
1 tbsp
ground black pepper to season

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 818.9 mg

Protein 43.4 g

Kalori 2309.9 kJ / 552.1 kcal

Lemak 24.7 g

Serat 13.6 g

Lemak Jenuh 5.4 g

Karbohidrat 41.7 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Spiralize - Autumn/Winter 16 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Prawn noodle curry

10min

Steamed snapper, black beans and rice

1h 10min

Lemon garlic salmon with green bean gremolata

2h 25min

Lemon and herb salmon burgers with zucchini fries

55min

Superfood salmon salad

1h 5min

Jambalaya

35min

Not quite nasi goreng

45min

Pesto-topped salmon with quinoa and steamed veg

30min

Sambal udang (Skinnymixers)

50min

Steamed prawns or scallops

20min

Crispy-skinned snapper with macadamia cream and spring vegetables

1h

Chilli mussels with thyme and tomatoes

40min

Tampilkan semua