Perangkat & Aksesori
Zoodles with Bolognese Sauce
Persiapan 15 menit
Total 40 menit
4 portions
Bahan-bahan
-
zucchinis ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1000 g
-
Parmesan cheese cut into pieces (3 cm)100 g
-
garlic clove1
-
celery cut in pieces (4 cm)100 g
-
carrot cut in pieces (4 cm)100 g
-
brown onion halved1
-
extra virgin olive oil50 g
-
bacon diced100 g
-
mixed minced meat (e.g. pork and beef), broken into pieces400 g
-
gluten free cornflour dissolved in 4 tbsp water2 tbsp
-
canned diced tomatoes (400 g)1 can
-
tomato paste120 g
-
dried oregano2 tsp
-
dried bay leaf1
-
sea salt1 tsp
-
ground black pepper½ tsp
-
fresh basil leaves only, thinly chopped4 sprigs
-
sea salt to season
-
ground black pepper to season
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1152.6 mg
Protein
34.4 g
Kalori
2659.6 kJ /
635.7 kcal
Lemak
46.8 g
Serat
6 g
Lemak Jenuh
15.4 g
Karbohidrat
22.6 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Spiralize - Autumn/Winter
16 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semuaRachel Shanks's Roast beef with Yorkshires and gravy
3j 15 menit
Ruvani Govender's Gourmet beef and potato curry pie
3j 5 menit
Lamb saag (Noni Jenkins)
1j 15 menit
Irish stew
1j 30 menit
Whole steamed chicken
1j 20 menit
Toad in the hole
25j 25 menit
Creamy beef curry and rice
1j 15 menit
Skinnymixers' Moroccan chicken with preserved lemon and olives
30 menit
Irish lamb stew
6j 20 menit
Curried chicken salad wraps
50 menit
Hainanese chicken and rice
1j 50 menit
Beef spezzatino
1j 45 menit