Perangkat & Aksesori
Zoodles with Bolognese Sauce
Persiapan 15 menit
Total 40 menit
4 portions
Bahan-bahan
-
zucchinis ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1000 g
-
Parmesan cheese cut into pieces (3 cm)100 g
-
garlic clove1
-
celery cut in pieces (4 cm)100 g
-
carrot cut in pieces (4 cm)100 g
-
brown onion halved1
-
extra virgin olive oil50 g
-
bacon diced100 g
-
mixed minced meat (e.g. pork and beef), broken into pieces400 g
-
gluten free cornflour dissolved in 4 tbsp water2 tbsp
-
canned diced tomatoes (400 g)1 can
-
tomato paste120 g
-
dried oregano2 tsp
-
dried bay leaf1
-
sea salt1 tsp
-
ground black pepper½ tsp
-
fresh basil leaves only, thinly chopped4 sprigs
-
sea salt to season
-
ground black pepper to season
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1152.6 mg
Protein
34.4 g
Kalori
2659.6 kJ /
635.7 kcal
Lemak
46.8 g
Serat
6 g
Lemak Jenuh
15.4 g
Karbohidrat
22.6 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Spiralize - Autumn/Winter
16 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semuaKorean barbecue pork with rice salad
40 min
Moroccan chicken and couscous salad with sweet potato soup
45 min
Pizza pockets
1 h 50 min
Easy lamb hotpot
2 h
Asian-style pork noodles
1 h
Chicken meatballs with coconut rice
35 min
Spiced lamb roast (MEATER+®)
29 h 50 min
Mexican pulled pork
28 h 10 min
Korean beef bowl
1 h 10 min
Moroccan chicken with couscous
45 min
Butterflied chicken with chilli oil and pineapple salsa (Darren Robertson)
3 h 15 min
Wendy Crombie's Shredded chicken noodle salad
40 min