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Vegan porridge with fruits and cinnamon
5.0 2 peringkat
Persiapan 10 menit
Total 15 menit
2 portions
Daftar gratis

Bahan-bahan

  • hazelnuts
    40 g
  • rolled oats
    80 g
  • plant-based milk
    500 g
  • ground cinnamon
    ½ tsp
  • salt
    1 pinch
  • dried goji berries
    20 g
  • apple sliced
    1
  • pear sliced
    1
  • maple syrup (opsional) to taste

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 156.7 mg
Protein 16.1 g
Kalori 2272.6 kJ / 543.2 kcal
Lemak 17.8 g
Serat 16.2 g
Lemak Jenuh 2.2 g
Karbohidrat 86 g

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Juga ditampilkan di

Manifesto 202 Resep
Australia dan Selandia Baru
Veggie and Vegan 20 Resep
Australia dan Selandia Baru

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