Vegan porridge with fruits and cinnamon

5.0 2 peringkat

Persiapan 10 menit

Total 15 menit

2 portions

Bahan-bahan

hazelnuts
40 g
rolled oats
80 g
plant-based milk
500 g
ground cinnamon
½ tsp
salt
1 pinch
dried goji berries
20 g
apple sliced
1
pear sliced
1
maple syrup (opsional) to taste

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 156.7 mg

Protein 16.1 g

Kalori 2272.6 kJ / 543.2 kcal

Lemak 17.8 g

Serat 16.2 g

Lemak Jenuh 2.2 g

Karbohidrat 86 g

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Juga ditampilkan di

Manifesto 202 Resep
Australia dan Selandia Baru

Veggie and Vegan 20 Resep
Australia dan Selandia Baru

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