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Quick Falafel

Quick Falafel
3.7 109 peringkat
Persiapan 30 menit
Total 30 menit
18 pieces
Daftar gratis

Bahan-bahan

  • tinned chickpeas rinsed, drained (2 x 400 g tins)
    480 g
  • onions quartered
    120 g
  • fresh parsley leaves
    10 g
  • plain flour
    25 g
  • garlic cloves
    2
  • fine sea salt
    1 tsp
  • ground coriander
    1 tsp
  • ground cumin
    1 tsp
  • ground black pepper
    1 pinch
  • olive oil for frying

Kesulitan

mudah

Nutrisi per 1 piece

Protein 2.2 g
Kalori 174 kJ / 42 kcal
Lemak 0.9 g
Karbohidrat 6.2 g

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Juga ditampilkan di

Green Eats 9 Resep
Inggris dan Irlandia

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