Perangkat & Aksesori
Resep ini dirancang untuk kombinasi perangkat dan aksesori tertentu. Tanpa pengaturan yang diperlukan ini, kami tidak dapat menjamin hasil yang sukses.
Thermomix® TM7
Kompatibel
Thermomix® TM6
Kompatibel
Thermomix® TM5
Kompatibel
Thermomix® TM31
Kompatibel
Coconut Dhal
Persiapan 5 menit
Total 20 menit
4 portions
Bahan-bahan
-
onions quartered240 g
-
fresh green chillies to taste1 - 2
-
ripe tomatoes quartered150 g
-
red split lentils rinsed250 g
-
tinned coconut milk400 g
-
ground turmeric1 tsp
-
black mustard seeds2 tsp
-
liquid vegetable stock300 g
-
fresh spinach leaves, roughly choppedfresh baby spinach120 g
-
fresh coriander leaves chopped, for serving2 Tbsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
116.3 mg
Protein
19.1 g
Kalori
1927.5 kJ /
460.7 kcal
Lemak
12 g
Serat
12.9 g
Lemak Jenuh
9.6 g
Karbohidrat
72.7 g
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