Sumac-spiced Houmous

Sumac-spiced Houmous

4.4 47 peringkat

Persiapan 5 menit

Total 5 menit

6 portions

Bahan-bahan

garlic cloves
2
tinned chickpeas rinsed, drained (1 x 400 g tin)
240 g
tahini
40 g
olive oil
60 g
lemon juice
30 g
sumac plus extra for sprinkling
3 tsp
fine sea salt
½ tsp

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 287 mg

Protein 4.1 g

Kalori 789.6 kJ / 188.7 kcal

Lemak 14.7 g

Serat 3.4 g

Lemak Jenuh 2 g

Karbohidrat 11.8 g

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Juga ditampilkan di

Plant-based Around the World 15 Resep
Inggris dan Irlandia

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