Perangkat & Aksesori
Black Bean and Avocado Wrap
Persiapan 15 menit
Total 15 menit
4 portions
Bahan-bahan
-
tinned black beans rinsed, drained (1 x 400 g tin)240 g
-
olive oil20 g
-
smoky paprika rub, homemade (see tip)1 Tbsp
-
fine sea salt¼ tsp
-
ripe avocados (approx. 2), cut in pieces300 g
-
lime juice20 g
-
flour tortillas4
-
red pepper small (approx. 120 g), thinly sliced1
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
718 mg
Protein
9.6 g
Kalori
1591.5 kJ /
380.4 kcal
Lemak
20.1 g
Serat
11.5 g
Lemak Jenuh
2.9 g
Karbohidrat
43.8 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaAnda mungkin juga menyukai...
Tampilkan semuaKale Pesto Pasta Salad
50min
Warm Mediterranean Couscous Salad
30min
Vegetable Biryani
50min
Tagliatelle with Pea Pesto and Poached Eggs
30min
Pizza with Red Pepper Sauce, Spinach and Eggs
1h 45min
Asparagus and Hollandaise Tart
40min
Cashew Cheese Pasta with Broccoli
40min
Pasta with Fennel and Tomato Sauce
45min
Veggie Wellington
2h
Spinach and Butternut Squash Roulade
2h
Falafel with Tomato and Coconut Sauce
9h
Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil
30min