Perangkat & Aksesori
Jiu Hu Char (Fried Yam Bean with Shredded Cuttlefish)
Persiapan 15 menit
Total 35 menit
6 portions
Bahan-bahan
-
yam beans (sengkuang) peeled and cut in blocks that fit into wide feeder tube500 g
-
carrots peeled100 g
-
cabbage cut in wedges that fit into wide feeder tube100 g
-
garlic cloves20 g
-
shallots30 g
-
vegetable oil20 g
-
Chinese dried mushrooms soaked until soft and shredded30 g
-
shredded dried cuttlefish rinsed20 g
-
chicken breast fillets skinless, cut in strips (3-5 mm)100 g
-
oyster sauce adjust to taste20 g
-
light soy sauce adjust to taste40 - 50 g
-
mushroom seasoning powderhomemade chicken stock paste (see tips)1 tsp
-
white pepper powder1 pinch
Kesulitan
mudah
Nutrisi per 1 portion
Protein
9 g
Kalori
494 kJ /
118 kcal
Lemak
4 g
Serat
1 g
Karbohidrat
12 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Everyday Asian with Thermomix® Cutter (TM6)
15 Resep
Internasional
Internasional
Anda mungkin juga menyukai...
Tampilkan semuaZucchini, lentil and coconut stew
30min
Corn and coriander fritters with avocado tahini
1u. 15min
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min
Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree
4u.
Cauliflower gratin
1u.
Chunky vegetable barley soup with seed pesto bread twist
1u. 40min
Vegan Lentil Lasagne
2u. 20min
Indian Vegetable Curry
50min
Quinoa Salad with Spiced Butternut Squash and Courgettes
50min
Tomato pasta with vegetables and feta
30min
Vegetable Massaman curry
45min
Palak paneer
45min