Chickpea Ratatouille

Chickpea Ratatouille

4.0 35 peringkat

Persiapan 40 menit

Total 1j

6 portions

Bahan-bahan

eggplant diced (approx. 1 eggplant)
12 - 14 oz
bell peppers cut into strips (approx. 2 peppers)
10 oz
zucchini sliced (½ in. rounds) (approx. 2 zucchini)
10 - 12 oz
extra virgin olive oil plus extra to drizzle
3 tbsp
garlic cloves
5
fresh basil stalks and leaves separated
3 - 4 sprigs
red onion cut into pieces
4 oz
extra virgin olive oil
½ oz
fresh tomatoes large diced (approx. 2 tomatoes)
10 oz
canned chopped tomatoes undrained
14 oz
balsamic vinegar
1 ½ tbsp
French green beans trimmed and cut into halves
10 oz
canned garbanzo beans drained
14 oz
pitted Kalamata olives
3 oz
salt to season
ground black pepper to season

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 271.2 mg

Protein 13.1 g

Kalori 1592.5 kJ / 380.6 kcal

Lemak 14.2 g

Serat 22 g

Lemak Jenuh 2.5 g

Karbohidrat 62.5 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Healthy Happy Gut 11 Resep
Amerika Serikat

Anda mungkin juga menyukai...

Tampilkan semua

Indian Vegetable Curry

50 menit

Spaghetti Squash with Chilies, Lime and Dukkah

1j 5 menit

Fettuccine Alfredo

40 menit

Tapenade Pizza Dough

4j

Baked Mushroom Empanadas

1j 50 menit

Asparagus, Broccoli and Mushroom Rice

45 menit

Smoky Black Bean Soup

35 menit

Spicy Sweet Potato and Kale Soup

40 menit

Vegetable Consommé with Gnocchi

30 menit

Vegan Mac and Cheese (TM7)

20 menit

Pasta with Beet Sauce and Feta

Tanpa peringkat

Pasta Primavera

35 menit

Tampilkan semua