Perangkat & Aksesori
Coconut Dhal
Persiapan 10 menit
Total 25 menit
4 portions
Bahan-bahan
-
yellow onions halved8 oz
-
fresh green chilies (e.g. Hatch, serrano. Indian long, poblano), seeds removed if necessary1 - 2
-
tomatoes quartered5 oz
-
dried red lentils9 oz
-
canned coconut milk13 ½ oz
-
ground turmeric1 tsp
-
2 tsp mustard seed, whitemustard seeds, black2 tsp
-
water10 ½ oz
-
½ vegetable stock cube, crumbledvegetable stock paste½ tsp
-
4 oz fresh spinach leaves, coarsely choppedfresh baby spinach coarsely chopped4 oz
-
cilantro coarsely chopped, to garnish2 tsp
Kesulitan
mudah
Nutrisi per 1 portion
Protein
20.6 g
Kalori
1938.3 kJ /
463.3 kcal
Lemak
14.7 g
Karbohidrat
55.5 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaAnda mungkin juga menyukai...
Tampilkan semuaBroccoli and Cheddar Baked Potatoes
1j 25 menit
Risotto with Spinach and Peas
30 menit
Potato Pancakes
45 menit
Savory Three Cheese Tart
1j 50 menit
Broccoli Stem Soup with Crispy Potato Skins
45 menit
Sambar
1j 30 menit
Southwest Quinoa
40 menit
Healthy Tamales
1j 30 menit
Spicy Sweet Potato and Kale Soup
40 menit
Vegetable Consommé with Gnocchi
30 menit
Vegan Mac and Cheese (TM7)
20 menit
Pasta with Beet Sauce and Feta
40 menit