Perangkat & Aksesori
Pan-fried Brussels sprouts with tonnato sauce
Persiapan 10 menit
Total 25 menit
6 portions
Bahan-bahan
Pangrattato
-
bread day old rustic bread45 g
-
garlic cloves2
-
lemon zest only, no white pith1
Tonnato sauce
-
tuna, canned, in brine drained185 g
-
small dried anchovies2
-
egg yolks2
-
lemon juice40 g
-
sea salt¼ tsp
-
ground black pepper2 pinches
-
extra virgin olive oil plus extra to fry150 g
-
baby pickled capers30 g
Brussels sprouts
-
water250 g
-
Brussels sprouts trimmed and cut into halves500 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
384.7 mg
Protein
11 g
Kalori
1370.9 kJ /
327.7 kcal
Lemak
27 g
Serat
4 g
Lemak Jenuh
4.5 g
Karbohidrat
13.3 g
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68 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
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