Pan-fried Brussels sprouts with tonnato sauce

Pan-fried Brussels sprouts with tonnato sauce

4.6 9 peringkat

Persiapan 10 menit

Total 25 menit

6 portions

Bahan-bahan

Pangrattato

bread day old rustic bread
45 g
garlic cloves
2
lemon zest only, no white pith
1

Tonnato sauce

tuna, canned, in brine drained
185 g
small dried anchovies
2
egg yolks
2
lemon juice
40 g
sea salt
¼ tsp
ground black pepper
2 pinches
extra virgin olive oil plus extra to fry
150 g
baby pickled capers
30 g

Brussels sprouts

water
250 g
Brussels sprouts trimmed and cut into halves
500 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 384.7 mg

Protein 11 g

Kalori 1370.9 kJ / 327.7 kcal

Lemak 27 g

Serat 4 g

Lemak Jenuh 4.5 g

Karbohidrat 13.3 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Thermomix® Everyday 68 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Bacon and spring onion potato salad

1 Std. 5 Min

Asparagus tart with sour cream pastry

2 Std.

Meatballs with Romesco sauce

1 Std. 40 Min

Freekeh salad with pickled avocado

25 Std.

Aussie potato salad

1 Std. 30 Min

Watermelon canapés with whipped feta and walnuts

20 Min

Shredded chicken and sweet potato salad with cranberry dressing

1 Std.

Spinach and rocket salad with cream cheese dressing

30 Min

Onion bhaji

45 Min

Oysters Kilpatrick

15 Min

Warm Aussie potato salad (peeler)

50 Min

Sunny gazpacho

25 Min

Tampilkan semua