Chicken pizzaiola

Chicken pizzaiola

3.8 43 peringkat

Persiapan 10 menit

Total 50 menit

4 portions

Bahan-bahan

skinless chicken breast fillets (approx. 200 g each)
4
olive oil
2 tbsp
sea salt plus extra to season
½ tsp
fresh oregano leaves only, finely chopped
4 sprigs
½ tsp dried oregano
garlic clove
1
brown onion (approx. 150 g), cut into halves
1
canned diced tomatoes
400 g
water
150 g
pitted Kalamata olives sliced
40 g
ground black pepper plus extra to taste
¼ tsp
potatoes medium, peeled and cut into thin slices
4
broccoli broken into florets
150 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 449.4 mg

Protein 46 g

Kalori 2056.2 kJ / 491.5 kcal

Lemak 12.9 g

Serat 8.2 g

Lemak Jenuh 2.1 g

Karbohidrat 48.3 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Complete layered meals 12 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Korean beef bulgogi (TM6)

1j 30 menit

Thai red pork curry

35 menit

Shredded chicken noodle salad with green miso (Diabetes)

35 menit

Surf and turf with pink peppercorn sauce (TM6)

45 menit

Whole steamed chicken

1j 20 menit

Pulled pork burgers

4j 20 menit

Neroli Pichy's Pork belly with pickled apple and walnut salad

2j

Sloppy Joes with slaw

40 menit

Tingly Korean pork noodle ramyeon

50 menit

Harissa yoghurt dressing

5 menit

Sticky chicken with infused rice and daikon

1j 40 menit

Chicken drumsticks in spicy puttanesca sauce

2j 15 menit

Tampilkan semua