Perangkat & Aksesori
One-pot Tomato and Garlic Pasta with Mussels
Persiapan 10 menit
Total 20 menit
6 portions
Bahan-bahan
-
fresh parsley leaves60 g
-
extra virgin olive oil70 g
-
fine sea salt20 g
-
garlic cloves3
-
frozen mussel meat cooked, defrosted400 g
-
tinned chopped tomatoes400 g
-
dried penne pasta400 g
-
water700 g
-
ground black pepper2 tsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1501 mg
Protein
17.8 g
Kalori
1798.4 kJ /
429.8 kcal
Lemak
14.3 g
Serat
3.7 g
Lemak Jenuh
2.3 g
Karbohidrat
57.1 g
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