One-pot Tomato and Garlic Pasta with Mussels

3.4 26 peringkat

Persiapan 10 menit

Total 20 menit

6 portions

Bahan-bahan

fresh parsley leaves
60 g
extra virgin olive oil
70 g
fine sea salt
20 g
garlic cloves
3
frozen mussel meat cooked, defrosted
400 g
tinned chopped tomatoes
400 g
dried penne pasta
400 g
water
700 g
ground black pepper
2 tsp

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 1501 mg

Protein 17.8 g

Kalori 1798.4 kJ / 429.8 kcal

Lemak 14.3 g

Serat 3.7 g

Lemak Jenuh 2.3 g

Karbohidrat 57.1 g

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