Perangkat & Aksesori
Cauliflower Rice with Crunchy Peanut Sauce and Vegetables
Persiapan 15 menit
Total 40 menit
4 portions
Bahan-bahan
-
Chinese cabbage cut in wedges that fit through feeder350 g
-
carrots200 g
-
crunchy peanut butter (see tip)4 Tbsp
-
water350 g
-
soy dressing, homemade (see tip)60 g
-
cauliflower florets (3 cm)450 g
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
extra virgin olive oil2 Tbsp
-
vegetable oil20 g
-
mangetout (opsional)200 g
-
cashew nuts (opsional) for serving
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
625 mg
Protein
8.1 g
Kalori
1246.9 kJ /
298 kcal
Lemak
24.3 g
Serat
5.5 g
Lemak Jenuh
4.1 g
Karbohidrat
16.9 g
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